instructions:write 15 healthy habits releated to the uses of healthy food,exercising,practicing sports and promoting healthy habits
Respuestas
Respuesta:
Explicación:
The percentage of young people with obesity, cardiac, respiratory, bone problems, etc., is increasing, in short, with health problems at increasingly younger ages. The educational system has entrusted the area of physical education with the treatment of content related to health and physical activity.
The treatment of these contents provokes in the students some reflections that create a cognitive dissonance between the way of acting in their daily life and how to do it to improve their health and quality of life. With these contents, we are giving students the necessary knowledge to lead a healthier life, avoiding attitudes that are harmful to the body. Proposing a mixture of physical exercise, balanced diet, rest and hygiene as preventive therapy to the problems and diseases mentioned above.
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Respuesta:
Explicación: Eat vegetables
Eat fruit
Make an orchard
Go to the park for walking
Be kind to dismiss or poor peo
Drink lots of water.
Set a deadline.
Don't leave your healthy-eating goals to chance.
Remain consistent.
Eat whole, real foods.
Fill your home with healthy, nourishing foods.
Take your workout with you.
keeping a healthy body weight