Question

5.
Write » Look at the pictures. Complete the instructions with the parts of the body.
1. A: I'm very stressed after exams. What exercise
should I do to relax the muscles in my
and my shoulders?
B: OK. Stand with your
apart
and your hands on your
Then,
slowly rotate your
to the left
back, right and front. Change direction and repeat a
couple of times.
C
AR
2. A: I often get backache. My doctor told me to
exercise. What exercises can I do?
AAN
B: Put your
on your hips. Move
your
to the left and then slowly
to the right. Keep your
down.
3. A: I want to start running, but I have heard you can
get injured if you don't start carefully. What do I
need to do before starting?
B: It's important to warm up your muscles before
you run. You can walk for a few minutes, or you
might like to do this exercise. Stand with your
together, put your hands on
your and bend them a little. Slowly rotate
your knees to the left and then to the right.​

Answer 1

Respuesta:

por fa me podrían ayudar con esta actividad