Question

1 receta saludable traducida en ingles , .

Answer 1

Ingredients for a mugcake (large cup):1/2 tza of natural oat flakes1/4 pza of banana2 Tbsp Greek yogurt2 Tbsp milk light (or vegetable milk of your choice)1/2 cdita of baking powder1 - 2 sachets of Stevia or Splenda1 egg (only the clear one can be used)Cinnamon powder to tasteOptional:
Sparks of bitter chocolate or dehydrated cranberries to tastepreparation:Blend all ingredients (except chocolate chips or blueberries) to form a homogeneous and thick paste. If the mixture is too thick to liquefy add a little more milk.Pour the mixture into a safe cup or mold for the microwave.If you wish, add chocolate chips or blueberries.Bake in the microwave for about a minute.Make sure it is well cooked by inserting a toothpick and checking that it comes out clean