Question

Consider your own diet. On average, how would you rate it on the same scale from 1-10? Why? Discuss this with your family. Do you have the same ranking?



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Answer 1

• On average, how would you rate it on the same scale from 1-10? Why?

I consider that I follow an intuitive and balanced diet. I try to include all the food groups in my meals and the necessary amounts. I think on average it would be an 8.

• Discuss this with your family. Do you have the same ranking?

Yes, my family eat the same as me. We always try to eat vegetables, protein and carbohydrates.