Question

ayyuda xfavor es para mañana!!

Make 10 statements using the zero or first conditional about the text.
Mountain, tree, triangle, chair. What do these words have in common? They are all yoga
poses. Yoga, along with meditation, are becoming common practices in today’s stressful
world. There are more and more studies that show the benefits of yoga and meditation for
your body and mind. They are good habits that can help you feel better.
Yoga comes from a Sanskrit word meaning “union of the body and mind”. It involves mental
concentration and also physical movement and poses. It has many health benefits. It helps
you to relax and it reduces stress by decreasing activity in the sympathetic nervous system.
It increases flexibility, strengthens your muscles, and reduces your blood pressure. It can also
help with back pain and improve cardiovascular and mental health.
Meditation is an exercise for the mind and spirit that includes two stages: concentration and
contemplation. Like yoga, it can also boost a person’s mood. It changes the neurology of the
brain by altering brain waves, creating a deeper awareness. Meditation lowers stress and can
also increase concentration. It reduces negative emotions and increases imagination and
creativity.

Answer 1

Respuesta:

No entiendo el inglés lo siento

Explicación: