Question

6.Why are fast foods, sweets and sodas unhealthy?

Answer 1

Respuesta:

Ingles: Fast food is characterized by being high in fat, with sugars that are easily and quickly absorbed, and even high in sodium and low in fiber. Therefore, they have a very low nutritional content, and their excessive consumption can cause various diseases and problems, such as overweight and obesity.

Español :La comida rápida se caracteriza por ser alta en grasa, con azúcares de fácil y rápida absorción, e incluso, altos en sodio y bajos en fibra. Por eso, tienen un contenido nutricional muy bajo, y su consumo excesivo puede provocar diversas enfermedades y problemas, como el sobrepeso y obesidad