Question

Crear un testimonio breve en ingles para esta plataforma y ayuda a otras personas a proteger su salud mental y física AYUDA para ahora plis​

Answer 1

Respuesta:

We all feel stressed at some point or another. It is a normal and healthy reaction to a change or challenge. But stress that continues for more than a few weeks can affect your health.

Some things I do when I feel stressed is read my favorite book, play sports or listen to music, and in order not to follow myself in the same situation I change my perspective, I try to develop a more positive attitude. I stop what caused the stress, do something I like, and then try again.

Explicación:

Espero haberte ayudado ;)