Respuestas
Respuesta:
We have all heard of stress, and many have even mentioned that we are "stressed", but ultimately what is stress?
Stress can be defined as a set of physiological reactions that occur when a person suffers a state of nervous tension, product of various situations in the workplace or personal: excessive work, anxiety, traumatic situations that have been experienced, etc.
There are several types of stress:
Normal stress: the physiological reactions that occur in our body to situations and that is determined as stress are actually normal, to some extent. A little stress and anxiety can help us face and overcome some difficult situations.
Pathological stress: when stress occurs intensely for prolonged periods, it is very likely to cause physical and psychological problems, transform into chronic and harmful stress that can cause crises, depression, and various physical conditions.
Explicación:
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no se ok?
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