Question

Which nutrients helps the body absorb vitamins and sustain the immune system?

Answer 1

Respuesta:

Nutrient                                 Benefits

Vitamin C  Supports the immune system, wound healing, and acts as an          antioxidant to protect cells

Vitamin D Allows the body to absorb calcium for strong bones

Vitamin E Acts as an antioxidant to protect cells from damage, supports the immune system, and widens blood vessels to prevent blood clots

Explicación:

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