Question

let,s REduce stress activity2 move yo Relax leab in How do you reduce stress?for example un cuadrado de montaña in lockdown​

Answer 1

Respuesta:

Recognize the things you cannot change.

Avoid stressful situations.

Workout.

Change your perspective.

Do something you enjoy.

Learn new ways to relax.

Connect with your loved ones.

Get enough sleep.

Explicación:

es epero que te ayude