Respuestas
estimony of Alejandra, a person who was overweight and managed to reach her ideal weight.
My name is Alejandra, I am 22 years old and since I can remember I suffered from a certain degree of overweight. The truth is that at the beginning you don't even realize it, you think you are not fat, that this is your body structure. Little by little I realized that I was not at the weight I should be, however, I was also sure that there was no way I could lose those extra kilos.
The truth is that I did not feel completely comfortable, I got tired very quickly, and the truth is that what mattered most to me was to look better, I wanted to be popular among people of the opposite sex and also cause envy to other women.
So, I decided to look for some "miraculous" method to help me. I tried some pills. It was a total wonder, I lost 10 kilos in one month, I was happy. The problem was that soon after I started to feel unhealthy, my mouth was constantly dry and sometimes I even fainted.
The second time I fainted I decided to go to the doctor, he told me that I had a problem in one of my kidneys, the pills were damaging it. At that moment I decided to stop taking the pills, and with that action came the dreaded "rebound". I regained the 10 kilos I had lost and another 7 more. I was in total depression, but what mattered most to me was taking care of my health. The doctor gave me treatment and finally my kidney function returned to normal.
Now with many more kilos on me, I decided to do things the old-fashioned way: diet and exercise. I went to a nutritionist and a gym trainer. In three months I lost 5 kilos, and so I went down little by little. The point here is that we are all desperate to achieve our goals as fast as possible, but the truth is that the easy way is never the right one. What leads to success is constant effort and dedication. Today I am at my ideal weight and feel wonderfully healthy.