Question

Escribir una dieta para una persona con sobre peso. Debes de utilizar todos los verbos modales y semi modales vistos en clase, en afirmativo y negativo. (can, may, should, must y have to)
Ejemplo: You should eat vegetables and fruits.
You mustn't eat sugar or candies

me pueden ayudar por favor les doy corona .

Answer 1

Respuesta:

Introduce plenty of raw or cooked fruits and vegetables (at least five units a day), skim milk, whole grains. Select lean cuts of meat and fish. Cook them with low-fat procedures (baked, grilled, steamed, papillote, etc.) Watch the amounts and try to reduce little by little the consumption of salt and alcohol. Drink at least 1.5 to 2 liters of water daily. Make a full breakfast, plan menus in advance and distribute meals in at least five intakes to avoid snacking.

Espero haberte ayudado ;)