Escribe en Ingles un párrafo sobre los beneficios de la comida saludable. ( al menos 10 renglones) POR FAVOR
Respuestas
Respuesta:
Benefits of healthy eating
People often think of healthy eating as a diet. This is not true. Eating healthy isn't just about losing weight, it's about feeling better physically and mentally.
A well-balanced diet provides all of the following:
The energy you need to stay active throughout the day
the nutrients you need to grow and repair yourself, helping you stay strong and healthy and prevent diet-related illnesses, such as certain cancers.
Along with exercise, eating a healthy diet in the right proportions can also help you lose weight, lower your cholesterol and blood pressure, and lower your risk for type 2 diabetes.
Mi ingles no es el mejor pero espero que te sirva.
it helps you in the mind and to have a good body or good physique,apart from helping to have energy and prevent overgweight or any other disease,it also helps the body to heve a better digestion and not have problems when separating the nutrients
Explicación:
espero y sirva jiji