lest reduce stress
lead in :how do You reduce stress
draw one action You do during lockdown
in lockdown draw
in lockdown
ayuda por favor
Respuestas
During the quarantine I have experienced many ways to reduce my stress and I can say that there are many ways to relieve my stress when it appears, I can:
- Listen to music.
- Read.
- Sleep
- Play with my pet.
- Cook.
- Order things.
These actions help to calm and relax the brain, thus reducing levels of stress and worry.
Respuesta:
How do you reduce stress during lockdown?
To reduce stress during lockdown I try to keep myself busy doing different things such as reading, watching TV, playing videogame, doing exercises among other things.
(Para reducir el estrés durante el confinamiento, yo intento hacer cosas que me mantengan ocupada, como leer, ver televisión, jugar video juegos, hacer ejercicios, entre otras cosas)
Crossword
Across:
AWRD: Draw (Dibujar)
PHEL: Help (Ayudar)
OD: Do (Hacer)
Down:
EARD: Read (Leer)
Match the emojis with the feelings
Emoji 1: a) Bored (Aburrido)
Emoji 2: c) Stressed (Estresado)
Emoji 3: d) Sad (Triste)
Emoji 4: b) Happy (Feliz)