Question

Escribe en inglés 10 actividades que tú rcalices para niantener una bucna salud física y mental.​

Answer 1

Respuesta:

Explicación:

1) Drink eight glasses of water per day

2) Exercising regularly

3) Take one hour of sun before 10:00 am

4) Take care of my skin and hair

5) Read at least two books per month

6) Avoid eating too much sugar or calories

7) Receive three hugs from different people you love (it's proven to be very good for your mental health)

8) Compliment yourself to improve your self-esteem

9) Laugh and enjoy the day no matter what happens

10) After studying or working, dedicate an hour to do things you enjoy