Question

lea y responda en inglés ​

Answer 1

Respuesta:

A healthy and balanced diet

includes foods that provide you with a variety of nutrients: proteins, vitamins, and minerals, carbohydrates, fats, and fiber.

1-Proteins

2-Vitamins and minerals

3-Fiber

4-Carbohydrates

5-Fats

A.-Helps the body digest food

B.-Helps the body absorb minerals and store energy

C.-Increases your body mass help your muscles grow

D.-Help you grow properly and fight disease

E.-Give your body energy.

Explicación:

Answer 2

Respuesta:

A healthy and balanced diet

includes foods that provide you with a variety of nutrients: proteins, vitamins, and minerals, carbohydrates, fats, and fiber.

1-Proteins

2-Vitamins and minerals

3-Fiber

4-Carbohydrates

5-Fats

A.-Helps the body digest food

B.-Helps the body absorb minerals and store energy

C.-Increases your body mass help your muscles grow

D.-Help you grow properly and fight disease

E.-Give your body energy.