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Respuesta dada por:
83
fruit juice and skim milk
INGREDIENTS (2 to 3 cups)
skim milk, 1 cup
Papaya, 2 pieces (100 gr)
1 pear ½
pink handle
Kiwi, 2 slices (50g)
1 tablespoon honey or wild
1 tablespoon carob
Ground cinnamon to taste
PREPARATION In a blender place milk, papaya, pear (with skin), mango, kiwi, honey and carob. Blend at high speed for a few seconds (10 sec. Approx.) Serve in glasses and sprinkle grades cinnamon to taste.
skim milk, 1 cup
Papaya, 2 pieces (100 gr)
1 pear ½
pink handle
Kiwi, 2 slices (50g)
1 tablespoon honey or wild
1 tablespoon carob
Ground cinnamon to taste
PREPARATION In a blender place milk, papaya, pear (with skin), mango, kiwi, honey and carob. Blend at high speed for a few seconds (10 sec. Approx.) Serve in glasses and sprinkle grades cinnamon to taste.
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2
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