Respuestas
Respuesta:
Time required: 10 minutes.
Making a green juice at home is very very easy. All you need is a little practice to make them perfect.
The first thing is to wash the fruits and vegetables super well, the ingredients for green juice
It doesn't matter if you use organic or conventional vegetables…. ALWAYS wash them. Is better.
When I use organic vegetables, I do not peel them, if they are not organic, I do. For example, when I took the photos for this green juice recipe I peeled the cucumber because it was not organic. Do the same with the rest of the ingredients.
How to prepare the green juice ingredients?
This step depends a lot on the juicer (juicer / juicer (affiliate link)) you have. There are juice machines that can handle everything, there are others that cannot. Just in case I try to cut everything into pieces guys. I feel that it is how the machines work best and how they extract juice from all the ingredients you use.
How to make green juice?
There are two types of extractors, one for centrifugation and the other for cold extraction (slow juicer (affiliate link)). Either one is good, it all depends on the budget, the space you have at home to store them and the type of vegetables you are going to use.
With either of the two extractors, I pass everything stirred, I pass the cucumber and then the celery and so on. It is better when everything is stirred because that way if something stays in the extractor, the next ingredient helps it to pass.
Now, if you have a spin extractor, it may not make the pulp so dry. In this case, put it back through the extractor.
TIPS, TRICKS & OTHER RECIPES
How to make juice without an extractor? First of all, if you don't have a juicer… NOTHING HAPPENS. You can make a perfect green juice in the blender. I'll talk to you in the next point.
How to make a green juice in the blender? Blend the already prepared ingredients for the green juice very well with a little water (just as we saw in the previous points) so that the blender runs. At the end you strain this mixture with a fine strainer or with an old kitchen towel. Squeeze the pulp very well so that you get as much juice as possible and nothing is wasted.
Choose the best vegetables and fruit you can find. Use fresh, perfect greens and greens that are not wilted.
One of the rules for choosing them is: the greener and darker the leaf is, the better, the more nutrients it has.
Kale is wonderful in juice in a smoothie or in a salad. But if you can't find it, you can use spinach, beet greens, or any other leaf.
Explicación:
Respuesta:
primera receta de jugos verdes
ingles español
Cucumber, celery and apple juice = Jugo de pepino, apio y manzana
1 cucumber = 1 pepino
1 green apple = 1 manzana verde
1 pear = 1 pera
half a stick of celery = media rama de apio
4 dates = 4 dátiles
1 piece of fresh ginger = 1 trozo de jengibre fresco
1 glass of water = 1 vaso de agua
segunda receta de jugos verdes
Green juice for weight loss of apple and kiwi
= Jugo verde para adelgazar de manzana y kiwi
2 kiwis = 2 kiwis
1 green apple = 1 manzana verde
Half lemon = medio limón
500 ml of water = 500 ml de agua