2. Read the text and complete the Venn Diagram below.
Yoga and meditation
Respuestas
Para completar el Venn Diagram buscaremos los términos que caractericen a la Meditation y al Yoga. Aquellos término que coincidan en ambas categorías se ubicaran en el espacio de intersección del Venn Diagram.
Las palabras con relación al término Yoga son las siguientes:
poses
mountain
tree
triangle
chair
body
common practice
mind
mood
feel
more flexibility
more muscle
less pressure
health
Las palabras con relación al término Meditation son las siguientes:
common practice
feel
concentration
contemplation
spirit
health
less stress
less negative emotions
more imagination
more creativity
mind
Pregunta relacionada: https://brainly.lat/tarea/32619633
We complete the Venn Diagram with the characteristics of Yoga and Meditation, according to the reading:
Yoga
- Involve mental concentration, physical movement and poses.
- Decreasing activity in the sympathetic nervous system.
- Increases flexibility, strengthens your muscles and reduce blood pressure.
- Help with back pain and improve cardiovascular and mental health.
Meditation
- It is an exercise for the mind and spirit.
- Include two stages: concentration and contemplation.
- Change the neurology of the brain.
- Reduce negative emotions.
- Increase imagination and creativity.
Characteristics they share
- They are common practices in this stressful world.
- They improve the mood.
- They help reduce stress.
- Both increase the ability to concentrate.
- They allow the individual to relax.
Puedes aprender más sobre el yoga aquí: https://brainly.lat/tarea/44231790
