Question

Directions: Answer the process questions. Write your answer on your activity notebook.
1. How do you feel about the activity?
2. How do you think the test help in developing your skills in sports?
3. What are the steps to be taken in order to improve the results of your fitness
test?
4. How do you feel for the intensity of the test? Please indicate your RPE rating
after doing the activity.​

Answer 1

Respuesta:

no

Explicación:

Answer 2

Respuesta:

yes

yes

yes

yesssssssssssss