Respuestas
Respuesta dada por:
4
several times a week
angeljose:
I think that two days a week is bad wing not to rest your body and you have a sport I'practicar
Respuesta dada por:
2
Some people think that to see the effects of the gym in the body is essential to get the maximum possible days to train. However, this is not true because our body needs rest time to recover and avoid the effects of known "overtraining".
In un as want to make the most of your visits to the gym desvelándote a question that surely you've ever questioned: how often should I go to the gym "Read on and find out!
In un as want to make the most of your visits to the gym desvelándote a question that surely you've ever questioned: how often should I go to the gym "Read on and find out!
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