Hola me pueden responder esta pregunta en ingles es ¿Why is important to eat healthy?
diazsofiacandela:
Eating healthy gives us the possibility and motivation to build the foundations of a healthy and active life. Food is not only the first need of the human being, but it allows us to grow healthily and enjoy good physical and mental health.
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Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life.
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