Question

Choose between 4 and 5 questions from the following boxes and interview one or two family members or friends about their habits to take care of their mental health. Follow these steps: How often do you connect with friends? How often do you support family and Friends? How often do your focus on the positive side of situations? How often do you exercise? How often do you eat vegetables and fruit? How often do you learn new things? How often do you feel moments of anxiety? 1) Choose your questions. 2) Interview at least one family member or friend. (The interview can be in Spanish). 3) Write your interview report that includes the questions and answers from your family members or friends (this report has to be in English). About the fictional journal entry: A. You can do it on a piece of paper, using a pen, colour pencils, pictures, glue, etc. B. You can do it on a computer, using Microsoft Word, Power Point or any other app of your choice. Finally, create a video or audio of you reading out loud your interview report.

Answer 1

A: how often do you connect with friends?

B: Not often to be honest, because most of the time I'm busy.

A: How often do your focus on the positive side of situations?

B: Almost always since with positive energy everything is better

A: How often do you eat vegetables and fruit?

B: every day, since they are very important in our diet.

A: How often do you feel moments of  anxiety?

B: When something bad happened to me or I did something bad and I regret it, and I try to calm myself by thinking about positive things.