Question

Copy the reading on the English notebook adding the appropriate sentence from the list (a-g) for each gap in the text. There is one extra sentence that you do not need to use. (Copiar al cuaderno la lectura pero añadiendo ya la oración correcta o apropiada de los literales a-g) the mediterranean (or Med) diet is very famous, not only because it is an intangible cultural heritage from countries such as Morocco and Italy, but also because of its positive health benefits. It reduces the risk of heart diseases and helps prevent certain kinds of cancer. what makes this diet so special and effective for people`s health? First, ______ since Mediterranean people like to buy fresh natural products at local markets. They select a variety of fruits like apples, peaches, melons, and watermelons. Similarly _______. They also include grains and dairy products, but everything in moderation. Second, they use olive oil for baking and cooking because it has a lot nutrients and it does not affect the digestive system as other types of oil do. Also, ______ to keep their bodies hydrated regularly . They like to accompany their meals with some red wine because of its antioxidant properties, buy they always drink moderately. In general, the `rule of thumb` of the Mediterranean diet is pretty simple: eat what you want , but in a moderate wat _______, and always enjoy the company of those who share the table with you! Keeping a balance betwen the quantity and the quality of food is essential to have a healthy lifestyle. So what are you waiting for? ______ and see the benefits¡ ________, you can contact our health center.

Answer 1

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