Question

rutina de hábitos saludables en ingles. Por favor me urge ​

Answer 1

Respuesta:

Have a varied diet. The proportion of different foods in the diet will make this set more or less healthy. ...

Eat vegetables. ...

Moderate meat and fish consumption. ...

Include the egg. ...

Right point of salt. ...

Don't eat late. ...

Consume vitamins and minerals in moderation. ...

Organize your time.

Explicación:

Answer 2

Respuesta:

Eat foods rich in fiber.

- Drink two liters of water

- Suppress fats.

- Practice sports regularly

- Reduce the consumption of salt

- End bad habits

- Sleep eight hours.

- Achieve a healthy weight.

Explicación: