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1. Vocal Health for Singers
As a singer, your voice is your instrument. Just as a piano player regularly tunes his piano and a guitarist changes her strings, caring for your instrument is incredibly important! Without an understanding of the basics, you may be setting yourself up for unnecessary strain, fatigue, or even irreversible damage.
Start with the simple things: pay attention to your nutrition and health in general, including eating well, staying hydrated, not smoking, and getting enough sleep.
From there, consider how your health influences your singing. A proper warm-up is incredibly important before using your voice, as is staying hydrated at all times, which keeps your vocal cords from getting irritated.
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