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The value of sunlight
Sunlight is not just another element of the interior design of a floor. Natural sunlight is necessary for a healthy life. Humans need sunlight to fill up on Vitamin D and take advantage of calcium from food, so that our bones can stay healthy and strong. Sunlight also affects the formation of rest cycles: if we do not expose ourselves to the sun, at night we will not be sleepy. It is a free source of light and heat. And it is also a renewable source of energy. According to the European regulations on energy efficiency, a floor or a house must have a certain amount in square meters of glass surface facing south. This allows them to have a level of energy efficiency that is positively evaluated and values a floor. But also, the floors that have this level of exposure to sunlight are comfortable and pleasant. There is no light source that bathes a room as well as a large, well-located window. All the elements of the decoration will shine (just as the landscape does on a sunny day) more with the presence of sunlight. The warmth with which sunlight warms a space in winter is also unmatched. The orientation of the construction, the type of windows (ideally selected both for their aesthetic value and for their energy efficiency factors) and the way in which we integrate them into the interior design of each room will allow us to fully exploit the unique and wonderful benefits of sunlight.
Respuesta:
1)NATURAL LIGHT comes from nature. The sun is the most important source of light and natural energy.
Moderate exposure to sunlight benefits humans, since it naturally increases energy level and metabolism, boosts the immune system, and helps build vitamin D.
This natural energy has the disadvantage that we cannot control it, it is unpredictable, it depends on various factors, such as the weather, the season of the year, the climate
2)ARTIFICIAL LIGHT is that source produced by humans. The main one is light bulbs or lamps.
An advantage of artificial light is that we can control it at our will.
With adequate lighting (whether natural or artificial), people can perform better, maintain their alertness, improve their sleep, influence their mood and therefore their well-being
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