Question

2. What are the five steps to manage your anger?
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3. What do you do when you feel anger?
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4. How do you feel about quarantine? Use adjectives.

Answer 1

Respuesta:

2. What are the five steps to manage your anger?

1 Relaxation

2 Time out

3 Thought restructuring

4 Assertiveness Technique

5 Physical exercise

3. What do you do when you feel anger?

I listen to music, exercise and amuse myself by drawing

el 4 debes hacerlo desde tu opinion

Explicación: