Cómo fortalecer nuestro sistema inmunológico en función del aprendizaje orales y tradiciones escrito en el idioma inglés?
Respuestas
Respuesta:
he immune system protects us at every moment against viruses, bacteria, fungi and other pathogens. For various reasons, it can weaken and the disease can become established. There are natural and pertinent solutions to strengthen immunity: vitamins C and D, zinc and probiotics, especially. Let's look at this arsenal that can strengthen our defenses
According to popular knowledge, the immune system is strengthened with a healthy diet, in addition to daily exercise. And always keep positive mind.
Fruits and vegetables should be eaten daily, which are the foods that provide us with vitamins and minerals. We must drink plenty of water.
The immune system is also reinforced with vaccines, that is why we are vaccinated since childhood in order to grow up protected.
Newborns need to drink breast milk to receive the protection that comes from the mother.
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