Question

Por favor necesito 3 oraciones en vos paciba teniendo en cuenta este texto:

Identification of negative thoughts Some common forms of negative internal dialogue include:
filtered This is a similar type of situation, which quickly filters out all the positive aspects and focuses only on its negative points. This could mean that you could do everything possible and make a small mistake in a day, and the only thing you focus on when you think about that day is the little mistake you made. As you can see, this kind of thinking can be detrimental to your happiness.
False examples. When something bad happens, you automatically blame yourself. For example, you hear that a night out with friends is canceled and assumes that the change in the plans is because nobody wants to be near you.
Catastrophist, you automatically anticipate the worst. I want to go meet friends for fear of that, you'll be silly. In your day to day you are led to think that the whole day will be a disaster.
For example, black is white. There is no middle ground. You feel that you must be perfect or that you are a total failure.

Answer 1

1This could mean that you could do everything possible and make a small mistake in a day

2When something bad happens

3My friends is canceled and assumes that the change in the plans is because nobody wants to be near you

Answer 2

As you can see, this kind of thinking can be detrimental to your happiness.,

you hear that a night out with friends is canceled and assumes that the change in the plans is because nobody wants to be near you.

you feel that you must be perfect or that you are a total failure.